Handle Life’s Drama with a Cool Head

Behind The Sense
3 min readFeb 22, 2024

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Ever found yourself mentally facepalming at someone’s behavior and wondering, “Why on earth would someone act like that?”. Whether it’s someone snapping at a waiter, cutting in line, showing zero empathy, or just being outright arrogant — we’ve all had our share of encounters with what many would call “annoying” individuals.

We’ve all been there. But what if I told you that diving into James Allen’s “As a Man Thinketh” and brushing up on some psychoanalytic theory has given me a fresh lens to view these encounters?

Mindset Magic with James Allen

After soaking in the wisdom of “As a Man Thinketh,” it hit me: our thoughts mold our character, and in turn, our reality. Allen’s idea that we can shift our life’s narrative by curating our thoughts has been a game-changer. It’s about understanding that the person cutting the line or being rude might just be in a mental space that’s, frankly, a bit of a mess. It makes you wonder what positive shifts could happen if they tweaked their thought patterns.

James Allen’s timeless piece, “As a Man Thinketh,” throws us a curveball by suggesting that our character is essentially the sum of our thoughts. He argues that by steering our thoughts in a positive direction, we can alter our life’s trajectory. Imagine the potential transformation if we applied this concept to our daily encounters. It’s all about mindset: seeing beyond the surface behavior of others and understanding that, perhaps, their actions are a reflection of their inner turmoil or unpolished thoughts.

A Nod to Freud

Then there’s Sigmund Freud, the father of psychoanalysis, who pretty much introduced the world to the idea of the unconscious mind. His theory suggests that a lot of our actions are powered by unseen forces within us. This nugget of knowledge helps foster a sense of empathy towards those seemingly ‘annoying’ souls. Maybe their subconscious mind is steering their behavior, unbeknownst to them, it might just be their subconscious mind playing the director in the drama of their life.

According to Freud, much of our behavior is influenced by thoughts and desires we’re not even aware of. This insight opens up a realm of empathy and understanding towards others.

Stoic Vibes for the Win

Stoicism has been the cherry on top. This ancient philosophy teaches the art of distinguishing between what’s in our control and what’s not. It’s been a reminder not to sweat the small stuff, including other people’s actions. Stoicism encourages us to manage our reactions and maintain peace within, even when external situations try to test our chill.

It’s a gentle reminder that getting worked up over someone else’s behavior is, well, a bit like trying to teach a cat to bark — futile and frustrating. Stoicism nudges us towards focusing on our own reactions and maintaining our inner peace amidst external chaos.

A Fusion of Thoughts

Imagine marrying Allen’s insights on thought’s power, Freud’s deep dive into the unconscious, and Stoicism’s cool-headedness. That’s the recipe for dealing gracefully with those “Why are they like this?” moments. It’s not about excusing negative behavior but about choosing a response that brings peace and understanding.

Armed with these perspectives, I’ve found myself less irritated and more intrigued by people’s behavior. I’ve been there, nodding along with Allen and Freud, and practicing my Stoic calm. It’s made encounters that could have spiked my blood pressure into moments of quiet reflection instead.

So, next time you encounter someone who’s acting out, take a deep breath and remember: their behavior is a complex cocktail of thoughts, subconscious drives, and perhaps a lack of Stoic chill. Instead of reacting with annoyance, try empathy. Ask yourself, “What’s going on in their thought garden?” And more importantly, “How can I cultivate peace in mine?

Navigating life’s social dramas doesn’t have to be a solo journey of frustration. It’s a shared experience, ripe with opportunities for learning, growth, and a whole lot of patience. By managing our thoughts and choosing our reactions wisely, we not only make life more bearable for ourselves but also set the stage for more positive interactions.

What about you? Have you ever shifted a negative situation by changing your perspective, perhaps influenced by a book or a theory? How do you stay zen in the face of challenging behaviors? Share your stories and let’s grow together in understanding and kindness.

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Behind The Sense
Behind The Sense

Written by Behind The Sense

digging deeper, one story at a time.

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